Monthly Archives: November 2011

Take an hour of your day to disconnect. Turn off your phone, laptop, music, TV. Spend that time to read in quiet, meditate, write, or reflect on your day. Do something without gazing into a screen. Look at something real. … Continue reading →

It is mid-term season at university. Well, actually I think that ‘season’ has passed, but for some reason, the work is still piled high – for us all. Two weeks ago when it all started, I would get together with … Continue reading →